Fitness Retreats Designed To Deliver Results

It was great to meet new people and hear other's journeys. There was such a great mix of energy. You could be out doing all the excursions or staying at Topanga and getting your R&R, putting in that self development. I did both!  I can't forget to mention our AMAZING chefs! The crew was very accommodating to dietary restrictions. We woke up to fresh fruit, freshly prepared breakfast, lunch and dinner.  Go alone or invite someone you know, either way you'll leave with more meaningful relationships and a new lineage of support!

Very few words can describe my first trip to Costa Rica. Breathtaking excursions, laughter and true friendships formed during my time there and cannot say enough great things about Reggie and Brittany!!!

Everything exceeded any and all expectations –from the travel planning, excursions, HIIT workouts, yoga, every meal and accommodations. I am looking forward to the next trip!

If you add zip lining, I’m in! Experiencing Costa Rica for the first time – its fabulous food, gracious people, and incredible scenery – was made better by the thoughtful planning and care of our coaches, Reggie and Brittany. Thank you both for sharing your passion, knowledge, and energy! We arrived as a group; we left as a family!

I had not tried HIIT before but was up for the challenge! From the second I arrived, I felt welcomed and included. Strangers quickly became friends. The workouts were intense, the yoga restorative, the pool refreshing, the food delicious, the excursions thrilling, the hearts open, and the views amazing.

Every day there was a jaw dropping activity that allowed you to become one with the nature surroundings, and not to mention the private chefs had touched my taste buds like no other. As a yogi I felt the combination of both yoga and HITT gave me an overall balance to my physical health. Don’t question should I or shouldn’t I go, just book your flight and everything else will feel just right 😎

I’ve never done HIIT before, and I am a complete beginner in yoga. Thankfully, Reggie and Brittany were so patient and helpful with me. And the encouragement from everyone pushed me to keep going. The pictures don’t do it justice. You need to go to see for yourself, and it’ll be worth it!