Costa Rica·November 5 - 11 2022

BodyLab Results Golf and Wellness Retreat

Experience True "Pura Vida" 

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Overview

Experience six nights and five full days of exceptional golf, exciting excursions, daily mobility and strength-focused fitness sessions, rejuvenating yoga sessions, and locally sourced food prepared by our in-house chef. All at an award-winning hotel and spa in beautiful Tamarindo, Costa Rica. You'll leave refreshed and rejuvenated with no need to take a vacation from your vacation!

Highlights

Mobility & Strength Focused Training Classes

Mobility & Strength Focused Training Classes

Kick off your day with mobility and strength-focused fitness classes that won't leave you drained but will have you ready to take on your round of golf and/or your excursion for the day.

Yoga and Recovery Classes

Yoga and Recovery Classes

These classes will enhance your recovery, so you're ready to perform the next day.

Catamaran Sailing Tour

Catamaran Sailing Tour

Enjoy our final day gazing off the bow with a cold tropical drink as you scan the seas for dolphins, sea turtles, flying fish, or even a breaching whale. Stop in a tranquil bay, drop anchor, and snorkel in the blue Pacific. Includes snorkeling, paddle boarding, all you can eat and drink!

Gourmet Cooking Class

Gourmet Cooking Class

Join the hotel's talented Chefs to create a delightful 4-course gourmet dinner featuring some of their most iconic dishes!

Host

Reggie Williams, B.S. CPT-NASM, RYT 200, Pn1, TPI

Meet Reggie

Meet Reggie

Reggie is the CEO and Founder of BodyLab, an online and in-person habit-based fitness and nutrition coaching company. He is the Fitness Director of Blackstone Country Club, a Nike Trainer, and a Lululemon Legacy Ambassador. He is a former owner of multiple Orangetheory Fitness franchises, a Corporate Master Trainer, and the Regional General Manager of the VA/DC region. Reggie has experience coaching athletes from all levels - the NFL, NCAA, Miami Dolphins Cheerleading Squad, youth soccer, and football teams. Everyone from Pros to Joes. He was also a Tier 3 Master Trainer for Equinox Fitness. He has certified well over 200 coaches and obtained his 200-hour Registered Yoga Teacher certification with Yoga Alliance. Golf is a passion of his and a niche that he is very focused on growing. Reggie is also certified as a Titleist Performance Institute Coach.


"I aim to do more than just help my clients look good. I coach them to move well so they will feel good. Always remember that your health is your greatest wealth."


What's Included

What's Included

Airport Transportation

Yoga Classes

Fitness Classes

Gourmet Cooking Class

Catamaran Sailing Tour + Transportation

Breakfast, Lunch and Dinner at the Hotel

In-House Chef

Yoga Shala, Fitness Center, Infinity Pool, Hiking Trails

Wifi, Local and International Calls

Daily Cleaning Service

Private Bath in Rooms

Infrared Sauna by Appointment

Gift Bag

In Rooms: robes, hair dryer, A/C, ceiling fan, mini-bar, lockbox

Organic Costa Rican Toiletries

Daily Laundry Service

Transportation to Beaches + Local Towns (within 20 min. drive)

Air Travel

Excursions/Add-Ons

Alcohol

Additional Meals

Transportation Outside 20 Min. Drive

Accommodation

Premier Eros Suite

Premier Eros Suite

The stunning Eros Suite is excellent for couples, offering the ultimate romantic experience. The private balcony overlooks the hotel showcasing both jungle and ocean views. The suite includes a king bed, a sitting area complete with a comfortable sofa (which can also become a queen bed), flat-screen TV, a roman bathtub, and much more.

FROM$2,870.00/pp

Detached Suite

Detached Suite

With a large private covered terrace, the Detached Suite is located away from the pool area to the side of the main house. Relax in teak lounge chairs and listen to the sounds of nature while enjoying the beautiful surroundings. The room includes a king-size bed and a flat-screen TV.

FROM$4,270.00/pp

Poolside King

Poolside King

Located steps from the luxurious infinity pool are two spacious king rooms (king beds can be separated). As you step into these rooms, you are transported into paradise with our tropical décor, indoor/outdoor showers, lounge chairs and a private terrace. The Poolside King rooms offer a slightly larger living space than the queen rooms, making it an ideal choice for guests who enjoy relaxing in their own privacy.

FROM$4,070.00/pp

Poolside Queen

Poolside Queen

Only moments away from the luxurious infinity pool are two queen rooms. With tropical décor, secluded indoor/outdoor shower, the queen room offers everything you need for a relaxing vacation.

FROM$3,920.00/pp

Add Ons

Spa Day

Spa Day

Revitalize, rejuvenate and relax in Los Altos De Eros’ Spa and embark on an unforgettable journey to ultimate relaxation. The on-site spa includes five private treatment rooms nestled into a mountain retreat overlooking the ocean. With the "Spa Day" package, you will receive three treatments (choose between a 90-minute massage or mani/pedi, then a body wrap, body scrub, light cleansing facial or soaking tub, and gourmet lunch with wine)....
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PRICE$225.00/pp

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The Golf Course at Hacienda Pinilla

The Golf Course at Hacienda Pinilla

The Golf Course at Hacienda Pinilla offers one of the finest settings for enjoyment in a country renowned for its golf tradition. Created by respected architect Mike Young, the layout conforms gracefully to the natural flow of the land, weaving through the tropical forest along the shores of the Pacific to provide an unparalleled blue water backdrop. This par 72 course, which can play up to 7,200 yards, was designed to enhance the natural landscape of Hacienda Pinilla, giving golfers an exceptional and immaculately conditioned place to enjoy a round with family and friends....
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PRICE$150.00/pp

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ATV

ATV

Would you like to enjoy the beach and tropical forest at the same time? The ATV tour is perfect for experiencing nature! After an ATV safety course, you take a brief drive to Brasilito Beach, where you'll cross dirt roads and several beautiful beaches surrounded by nature. You'll observe various birds and possibly spot groups of Howler Monkeys (Congos). You'll visit the local towns and drive to the top of the hill where you can enjoy spectacular ocean views. ...
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PRICE$100.00/pp

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Conchal Beach Horseback Riding

Conchal Beach Horseback Riding

This is what Guanacaste is all about! Experience authentic Costa Rica in an area steeped in a history of farms, ranches, and cowboys. Enjoy the beauty of the tropical dry forest and beautiful flora and fauna. The first part will be a ride through small towns, where you will enjoy great views, talk to locals, and observe how they live and work. The last part of the horseback ride will be on some of the most beautiful white sand beaches ending in the famous Conchal Beach, where we can also do 45 min. of snorkeling. ...
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PRICE$75.00/pp

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Canopy Adventure

Canopy Adventure

Areal blast on the treetops! This adventure, located on a cattle farm in Hacienda El Roble, consists of 10 cables (the longest is 300 meters), all designed to give you an exhilarating experience while safely soaring through the forest. ...
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PRICE$60.00/pp

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FAQs

All Canadian, US, and EU citizens who travel to Costa Rica for tourism need a valid passport. Please check your passport to ensure you have at least 6 months of validity from the time you enter Costa Rica. If it is not, you should get your passport renewed before you arrive. A visa is not required.

Please arrive at Liberia-Guanacaste (LIR), Costa Rica.

When you leave Costa Rica, you must pay a departure tax of US$29. It must be paid at the airport before going through airport security. The tax is payable in either colón, U.S. dollars, or with a credit card.

Transportation from the airport is included in your stay. The hotel is about an hour from the airport.

Colones are the official currency of Costa Rica, although U.S. dollars are widely accepted. The local currency you need depends on how much you intend to spend on extra purchases outside the property.

For Americans, it is unnecessary to convert any money to colones as all businesses happily accept U.S. dollars (however, expect your change to be in colones). In fact, we suggest you do NOT change any money and bring several smaller bills, so you do not receive any change. The current exchange rate fluctuates around 500 colones for every 1 U.S. dollar.

If you are entering Costa Rica from South America, you must show proof of having a yellow fever vaccination. Otherwise, visiting Costa Rica does not need vaccinations or shots.

Spanish is the official language of Costa Rica, although English is widely understood.

Because Costa Rica is blessed with fantastic weather year-round, there isn't a "best" time to visit. We enjoy a stable climate of 75-85 degrees year-round.

BodyLab Results Golf and Wellness Retreat

Costa Rica· November 5 - 11 2022· 6 nights

FROM$2870/pp